Entries by Leslie Oldershaw - Acupuncturist East Bay

Replenish & Reset: A 10 Day Real Food Reset

What does it mean to Replenish and Reset? We take our modern world for granted, both the incredibly positive advances and the detrimentally negative impacts. One downside to living in the 21st century is accepting an extra burden on our innate detoxification processes. “Replenish” refers to the array of vitamins, minerals, macronutrients and phytonutrients that […]