Painful Periods: Dysmenorrhea

Painful Periods: Dysmenorrhea

What is dysmenorrhea? 4 out of 5 women experience painful periods, aka dysmenorrhea, at some point in their life.
Replenish & Reset: A 10 Day Real Food Reset

Replenish & Reset: A 10 Day Real Food Reset

What does it mean to Replenish and Reset? We take our modern…
Acupuncture for stress relief

Acupuncture for Stress Relief

Stress. Everybody’s got it. How do you manage it? In our demanding…
8 Easy Tips for Better Sleep

8 Easy Tips for Better Sleep

How does sleep affect your health and fertility? Sleep is essential…
Boost Your Immune System

3 Simple Steps to Boost Your Immune System

Covid-19 is surging, and people are asking themselves how to: …
Holiday Hacks - Overcome Holiday Stress

Holiday Hacks

The holidays can be wonderful and wacky and for many of our patients,…
Top Ten Women's Health Concerns

Top Ten Women’s Health Concerns

What are the top ten women's health concerns our patients worry…